
Sometimes the hardest conversations are the ones we have with ourselves. Today, I woke up thinking about, addiction, weight, food, alcohol, consistency, and the habits we keep returning to-even when we know we want something different.

I’ve been able to let go of certain things in me life, so why do I continue to struggle with others? Maybe the real question isn’t what I’m trying to give up, but what am I really holding on to?
I don’t have all the answers. This is simply an honest conversation about where I am right now-real life, in real time.





